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Using the Better Detection Plugin on your Child Site

If you need a lightweight option for tracking content changes made directly into a site’s database, one plugin which can help is Better Detection. Better Detection is best used In the case where a site might have been hacked, or content for malware was inserted into a site. Once the plugin has been installed and…

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Using the Better Speed Plugin to Reduce WordPress Core Request Files

Using the Better Speed Plugin to Reduce WordPress Core Request Files

WordPress (by default) will load a number of assets on the front-end of your Child Site, which will slow it down by adding a number of requests for features you may not be using. Some of the requests that WordPress core adds on load include emojis, embeds, dashicons, jQuery migrate, XML-RPC, pingbacks, generator tag, short…

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Better Ways to Get a Good Night’s Sleep

Get a Good Night’s Sleep

REM and non-REM sleep play an important, ongoing role in both physical and cognitive development. A person goes through 4 or 5 sleep cycles throughout sleep, which involve gradual descent into deeper stages. Each stage takes around 90 minutes. Most people are familiar with the movie, “Inception,” and how in the person (or “architect’s”) dream,…

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